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Showing posts with the label obsessive / compulsive

“I am a Canadian, free to speak without fear, free to worship in my own way, free to stand for what I think right, free to oppose what I believe wrong, or free to choose those who shall govern my country. This heritage of freedom I pledge to uphold for myself and all mankind.” ~~ John G. Diefenbaker

EMILY OLSEN -- What if we started having different conversations? What if people could be viewed as normal AND have struggles with mental health stuff?

The other day I had the opportunity to speak with Emily Olsen, who some of you will know as the wife of Green Party MLA Adam Olsen.  I asked for the opportunity to speak with her because like me, and millions of other Canadians, she had gone through her own journey with mental health ... and it was a subject she said could talk about all day long.  It took her up on that offers and first asked, “ How do people take those first journeys to get there ...”   So, I did go off my medication ... I went off cold turkey, and I’m okay, I’m still talking to you today.  I went off the 2 nd week of September 2014.  Essentially I’d kind of had enough, and had tried for years to go off medication. Every time I tried to go off I seemed to have this strange effect where I’d go into a state of a bit of anxiety and I would then be overwhelmed with just this awful life- consuming depression.  I would kinda be on another planet for a month at a time ... and I would h...

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