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“I am a Canadian, free to speak without fear, free to worship in my own way, free to stand for what I think right, free to oppose what I believe wrong, or free to choose those who shall govern my country. This heritage of freedom I pledge to uphold for myself and all mankind.” ~~ John G. Diefenbaker

FELDSTED: Whenever someone claims that one size fits all, advice from government included, you will probably be disappointed. So, adopt the Canada food guide at your peril

The brave new world of plant-based eating Rita DeMontis ~~ Toronto Sun ~~ January 27, 2019 After years in the making, the new Canada’s Food Guide has exploded on the food scene, much like popcorn in a popper ... there’s a spanking new plate brimming with fruits, veggies … and very little else. Whole grains get to sit in the corner. Traditional protein is an afterthought (I like the visual of 1/4 of an egg – where’s the rest?) ... how is this brave new food guide going to impact on such institutions as soup kitchens and food banks? Oh, no canned meats or fish, please. I haven’t eaten in days yet what do you have back there in the way of a bag of plant-based fill-in-the-blanks. ... if a cow eats only grass, does the beef become a plant-based protein? Interesting concept. CLICK HERE FOR THE FULL STORY Another adventure in social engineering, by our federal government, is underway. This time they want to turn us all into low carbon, docile...

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