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Showing posts with the label vegetables and fruits

“I am a Canadian, free to speak without fear, free to worship in my own way, free to stand for what I think right, free to oppose what I believe wrong, or free to choose those who shall govern my country. This heritage of freedom I pledge to uphold for myself and all mankind.” ~~ John G. Diefenbaker

FELDSTED -- Getting our knickers in a knot over which available foods are healthiest is like sorting through a pirate chest of gold, silver and jewels trying to decide what we like best

Conservatives 'declaring war on Canada Food Guide' like they did on long-form census, Trudeau says -- Recently revamped guide is 'based on evidence, based on science, based on research,' PM says Peter Zimonjic ~~ CBC News ~~ Jul 18, 2019 Prime Minister Justin Trudeau is defending his government's update to the Canada Food Guide in the wake of attacks by Conservative Leader Andrew Scheer who suggested the changes were riddled with "bias" and driven by "ideology." ... Health Canada restructured the Food Guide in January, eliminating the emphasis on food groups and recommended servings. The new guide recommends eating protein that comes from plants more often as well topping up on "plenty of vegetables and fruits, whole grain foods and protein foods." ... "The process was fl...

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